Weigh In record (no journal entry) for 27 April 2023
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52.2 kg
Lost so far: 8.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 14.82g | Prot: 35.06g | Carbs: 60.28g.
Breakfast: Калинов Родник Лимонад. Lunch: Молочная Станция Кефир 1%. Dinner: Авида Авишка Молочный Коктейль со Вкусом Клубники. more...
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Losing 5.6 kg a Week
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ok.i.sad's Weight History
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