Weigh In record (no journal entry) for 27 April 2023
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79.2 kg
Lost so far: 7.9 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 38.90g | Prot: 40.66g | Carbs: 54.73g.
Breakfast: 富統 香雞堡排, 煎雞蛋, 美而美 原味卡啦雞腿排, 煎餃. more...
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steady weight
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