Weigh In record (no journal entry) for 19 April 2023
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85.9 kg
Lost so far: 38.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 46.06g | Prot: 86.24g | Carbs: 106.80g.
Breakfast: Мельница Тортилья с Курицей, Lotte Let's Be Mild, Пасха Творожная. Lunch: Гречка Отварная, Тефтели с Рисом. Dinner: Помидоры, Салат, Огурец (с Кожурой), Billa Сыр Черный Ворон, Куриное Филе. more...
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Gaining 1.8 kg a Week
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Диана Щербакова's Weight History
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