Weigh In record (no journal entry) for 20 April 2023
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85.5 kg
Lost so far: 39 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 46.04g | Prot: 47.06g | Carbs: 122.30g.
Breakfast: Lotte Let's Be Cappuccino, Утро Родины Сырок с Какао, Сендвия с Индейкой. Lunch: Тефтели с Рисом, Гречка Отварная. Dinner: Редис, Простоквашино Сметана 20%, Салат, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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Диана Щербакова's Weight History
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