Weigh In record (no journal entry) for 27 April 2023
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 45.03g | Prot: 43.79g | Carbs: 130.77g.
Lunch: White Rice, Beef Curry, Whole Foods Market Salmon Avocado Roll. Snacks/Other: Crunchmaster Multi-Grain Crackers. more...
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Gaining 3.5 kg a Week
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Slim Trim Healthy and Happy 's Weight History
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