吉蒂涼涼子's Journal, 26 Apr 23

體脂：今天30.2% 😆 比三天前30.9%⬇️0.7%
9月16日開始減肥:168.9lb•76.61kg~F:38.0%
04月23日三天前:139.6lb•63.32kg~F:30.9%
04月26日量重日:140.5lb•63.72kg~F:30.2%
*每隔3天量一次體重*

63.7 kg Lost so far: 12.9 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

Gaining 1.0 kg a Week

Comments

我減咗半年輕咗3kg, 之後兩次新冠半年輕咗5kg😂

29 Apr 23 by member: stanleyaquarius

@stanleyaquarius 新冠好了之後要注重營養吸收養好身體☺️

30 Apr 23 by member: 吉蒂涼涼子


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吉蒂涼涼子's Weight History