Weigh In record (no journal entry) for 25 April 2023
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65.8 kg
Lost so far: 8.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 112.61g | Prot: 7.93g | Carbs: 10.07g.
Dinner: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Land O'Lakes Unsalted Sweet Butter (Half Sticks), Kirkland Signature Pecan Halves. more...
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steady weight
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