Weigh In record (no journal entry) for 26 April 2023
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 35.11g | Prot: 107.14g | Carbs: 332.56g.
Breakfast: Huevo, Arequipe, Olimpica Pan Ocañero, Nestlé Galletas Saltinas Original, Mangos, Mangos, Colombina Coffee Delight. Lunch: Zucchini, Aceite de Oliva Extra Virgen Emigrante, Pechuga de Pollo sin Piel, Frijol Rojo Crudo, Cabutia, Pimentón, Cebollas. Dinner: Mich Frutas Secas, Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Froot Loops, Banana, Toning Proteína. Snacks/Other: Banana, Toning Proteína. more...
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Gaining 1.7 kg a Week
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michelljr1098's Weight History
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