Weigh In record (no journal entry) for 26 April 2023
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59.7 kg
Lost so far: 12.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 41.39g | Prot: 39.57g | Carbs: 137.50g.
Breakfast: Pingo Doce Sementes de Linhaça, Kiwi, Morangos, Pingo Doce Iogurte Magro Morango . Lunch: Continente Tomate Cherry, Continente Requeijão de Vaca, Mercadona Batata Rústica Congelada. Dinner: Kiwi, Maçã, Prozis Zero Chocolate Syrup, Continente Waffles Simples. Snacks/Other: Hacendado Barrita Chocolate Leite, Mimosa Iogurte Magro, Morangos, Kiwi. more...
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Losing 0.7 kg a Week
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vita_maria's Weight History
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