Weigh In record (no journal entry) for 26 April 2023
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 65.76g | Prot: 147.95g | Carbs: 209.16g.
Lunch: Cracotte Craquinette Fraise, Chantilly Cream, Chantilly Cream, E.Leclerc Aiguillettes de Poulet, Ficello Fromage , Delisse Yaourt aux Fruits 0%, Yoplait Skyr sur Lit de Fruits Rouges, Unsweetened Frozen Strawberries, Tomatoes, Marque Repère Farine Fluide sans Grumeaux, Egg White. Dinner: Yoplait Skyr sur Lit de Fruits Rouges, Delisse Déli’Light 0% Yaourt Brassée Nature, Delisse Déli’Light 0% Yaourt Brassée Nature , Saint Alby Blanc de Poulet Doré au Four, Carrefour Tortilla Blé et Maïs, La Nouvelle Agriculture Saucisse De Poulet, La Nouvelle Agriculture Saucisse De Poulet . Snacks/Other: Quaker Flocons d'avoine, QNT Delicious Whey, Carrefour Tortilla Blé et Maïs, Cooked Egg White. more...
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Losing 1.4 kg a Week
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