Weigh In record (no journal entry) for 26 April 2023
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52.4 kg
Lost so far: 7.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 21.52g | Prot: 11.84g | Carbs: 50.92g.
Breakfast: Musler Батончик Вишня & Йогурт, Лимон, Травяной Чай, Салат Овощной. Lunch: Простоквашино Кефир 2,5%. Dinner: Мандарины. more...
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Losing 6.3 kg a Week
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