Weigh In record (no journal entry) for 26 April 2023
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67 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 53.23g | Prot: 52.62g | Carbs: 158.83g.
Lunch: Gulai Ayam, Nasi Putih, Telur Rebus. Dinner: Ultra Jaya Ultra Sari Kacang Ijo, Telur Ceplok, Nasi Goreng Ayam. Snacks/Other: Keripik Talas. more...
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Gaining 0.0 kg a Week
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xiefenfen02's Weight History
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