Lebaran. Setelah lama uninstall fs akhirnya mutusin untuk aktif fs lagi, biar bisa ngukur kalori yg dimakan😄
|
71.7 kg
Lost so far: 7.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 26.11g | Prot: 23.65g | Carbs: 50.45g.
Lunch: Bakso Daging Sapi, Mie Ayam. more...
|
steady weight
|