Weigh In record (no journal entry) for 26 April 2023
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 9.28g | Prot: 33.03g | Carbs: 62.10g.
Breakfast: Степ Шоколад Молочный с Изюмом, Арахисом и Карамелью, Heinz Кетчуп с Чесноком и Пряностями, Петруха Филе Куриное, Barilla Спагетти #5. more...
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Gaining 0.7 kg a Week
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musik1369's Weight History
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