Weigh In record (no journal entry) for 26 April 2023
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82.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 36.28g | Prot: 13.85g | Carbs: 184.94g.
Breakfast: Thee met Suiker, Jumbo Koffie Creamer, Suiker, Raak Limonadesiroop, Wortelen. Lunch: Suiker, Jumbo Koffie Creamer, Thee met Suiker, Raak Limonadesiroop. Dinner: Calvé Slasaus Halfvol, AH Salademix, Suiker, Jumbo Koffie Creamer, Thee. Snacks/Other: Jumbo Koffie Creamer, Thee met Suiker, Suiker, Gemengde Notenmix. more...
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Losing 0.5 kg a Week
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mokaflavor8's Weight History
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