Weigh In record (no journal entry) for 26 April 2023
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2620 kcal
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Fat: 136.35g | Prot: 168.59g | Carbs: 185.10g.
Breakfast: Мёд, Грецкие Орехи, Творог 5%. Lunch: Ростик'c - KFC Шефбургер Де Люкс , Ростик'c - KFC Сандерс Баскет. Dinner: Вкусно и Точка Биг Хит, Макдоналдс Гамбургер. more...
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steady weight
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