Weigh In record (no journal entry) for 26 April 2023
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 38.42g | Prot: 74.17g | Carbs: 74.12g.
Breakfast: Banane, Äpfel, Apfelsinen, Kaffee mit Milch. Lunch: Niederegger Marzipan Classic, Gurke (mit Schale), Whole & Pure Whole & Pure Brötchen, Arla Skyr, Gutfried Putenbrust Natur. Dinner: Edeka Bio Körniger Frischkäse, Saupiquet Thunfisch-Salat Kichererbsen, REWE Bio Feiner Blattsalat Mix Bio. Snacks/Other: Weißwein. more...
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Losing 0.4 kg a Week
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Honk1701's Weight History
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