Weigh In record (no journal entry) for 26 April 2023
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114.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 78.08g | Prot: 60.31g | Carbs: 205.85g.
Dinner: Mayonnaise, Vin Rosé, Filet Américain Préparé, Carrefour Frites Classiques au Four. Snacks/Other: Biaform Pain Complet, Pomme, Vinaigrette, Tomates, Salade Verte, Banane. more...
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Losing 6.3 kg a Week
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stėphane's Weight History
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