Weigh In record (no journal entry) for 26 April 2023
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79.5 kg
Lost so far: 11.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 57.14g | Prot: 67.12g | Carbs: 242.61g.
Breakfast: Quaker Cruesli Luchtig Naturel, AH Mango Gesneden, Nutricia Nutridrink Yoghurtstyle. Lunch: AH Rode Pitloze Druiven, Appel, Banaan. Dinner: Domino's Pizza Perfect Pepperoni (Italian). more...
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Gaining 0.7 kg a Week
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Dorien_B's Weight History
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