pengusay's Journal, 26 Apr 23

Weigh In record (no journal entry) for 26 April 2023
55.4 kg Lost so far: 2.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:
1466 kcal Fat: 33.04g | Prot: 29.18g | Carbs: 261.22g.   Breakfast: Даниссимо Йогурт Банан в Карамели и Кофе, Штурвал Гренки с Аджикой, Окей Булочка с Маком, Pepsi Evervess Ginger Ale. more...
Gaining 0.4 kg a Week

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pengusay's Weight History


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