Weigh In record (no journal entry) for 26 April 2023
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116.4 kg
Lost so far: 5.2 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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3194 kcal
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Fat: 147.99g | Prot: 95.01g | Carbs: 363.54g.
Lunch: Sütaş Ayran, Kuşbaşılı Pide. Dinner: Kremalı Mantarlı Makarna. Snacks/Other: Algida Nogger Sandwich, Doritos Nacho Peynirli, Şekersiz Türk Kahvesi, Yeşil Çay. more...
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Losing 7.7 kg a Week
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GamzeGülçin's Weight History
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