Weigh In record (no journal entry) for 26 April 2023
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72.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 29.57g | Prot: 27.38g | Carbs: 122.79g.
Breakfast: Чай, Нутелла Шоколадная Паста, Белый Хлеб. Lunch: Яблоко, Сухари, Суп Куриный с Вермишелью. Dinner: Красный Октябрь Молочный Шоколад Алёнка. Snacks/Other: Bombbar Протеиновый Батончик Banana Pudding . more...
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Losing 0.6 kg a Week
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vladfiew's Weight History
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