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no consigo bajar... jo
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68.8 kg
Lost so far: 6.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 58.60g | Prot: 77.32g | Carbs: 138.71g.
Breakfast: Prozis Hazelnut Butter, Rio Leche Semidesnatada, Nespresso Café Capsulas, El Granero Levadura Desamargada de Cerveza, Prozis Real Whey 100% Whey Protein, Valor Cacao Puro Natural 100%, Prozis Oat Flakes Large, Fresas. Lunch: Valor Chocolate Negro 82%, Manzana Asada, Alipende Mayonesa, Heinz Ketchup 50% Menos Azúcares, Hacendado Pechuga Fileteada de Pollo, Alipende Mezcla de Brotes Tiernos. Dinner: Hacendado Queso Fresco Desnatado 0%, ElPozo Pechuga de Pavo sin Grasa, Hacendado Bagel. Snacks/Other: Almendras. more...
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2067 kcal
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Exercise:
espalda - 1 hour and 2 minutes, Google Fit - 22 hours and 58 minutes. more...
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Gaining 0.1 kg a Week
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Anasannar's Weight History
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