mrklz's Journal, 26 Apr 23

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Weigh In record (no journal entry) for 26 April 2023

38.9 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:

712 kcal

Fat: 35.20g | Prot: 23.93g | Carbs: 75.20g. Breakfast: Русский продукт Геркулес с Клубникой. Lunch: Мясновъ Сосиски Сливочные Гост. Dinner: Овсяное Печенье, Яблоко. Snacks/Other: Семейка Озби Мини-Сушки с Маком, Snickers Лесной Орех, Альпен Гольд Пикник. more...

1274 kcal

Exercise: Studying - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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mrklz's Journal, 26 Apr 23

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