Weigh In record (no journal entry) for 26 April 2023
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72.7 kg
Lost so far: 7.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 45.49g | Prot: 45.22g | Carbs: 92.30g.
Breakfast: Помидоры, Авокадо Авокадо, Огурец (с Кожурой), Вареное Яйцо, Кубанский Молочник Молоко 2,5%. Lunch: Storck Werther's Original Сливочная Карамель, Станция Молочная Айран. more...
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Losing 3.5 kg a Week
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Anna081085's Weight History
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