Weigh In record (no journal entry) for 26 April 2023
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90.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 50.15g | Prot: 102.92g | Carbs: 262.07g.
Breakfast: Chiquita Banaani, Ehrmann High Protein Pistacia Drink. Second Breakfast: Atria Kalkkunaleike Ohuen Ohut, Rainbow Kermajuusto 17%, Kurkku, Becel Oliivi, Oululainen Reissumies, Pirkka Luomu Kaurarouhe-Spelttipuuro, God Morgon Apple, Kaneli, Saarioinen Mansikkahillo. Lunch: Oivariini Vähärasvaisempi, Vaasan Ruispalat Ohut Herkku, Hätälä Savulohifilee, Hunajamelonit, Kurkku, Punajuuri, Saarioinen Kasvislasagne. Afternoon Tea: Banaanit. Dinner: Sokeri, Kaneli, Pirkka Luomu Kaurarouhe-Spelttipuuro. Supper: Ehrmann High Protein Pistacia Drink. more...
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Losing 1.4 kg a Week
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keveämpielämä's Weight History
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