Weigh In record (no journal entry) for 25 April 2023
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92.7 kg
Lost so far: 5.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 37.48g | Prot: 45.83g | Carbs: 105.91g.
Lunch: Vigor Requeijão Cremoso Tradicional, Pullman Pão de Forma Tradicional, Molico Leite Desnatado, Canela. Dinner: Camil Feijão Preto Cozido. Snacks/Other: President Queijo Mussarela, Ana Maria Bolinho de Cenoura com Chocolate, Sadia Soltíssimo Mortadela Defumada, Café com Açúcar, Pullman Pão de Forma Tradicional. more...
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Losing 1.1 kg a Week
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annaluu83's Weight History
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