Weigh In record (no journal entry) for 25 April 2023
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71.9 kg
Lost so far: 6.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 16.74g | Prot: 24.38g | Carbs: 103.95g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Blueberries , Raspberries , Good & Gather Vanilla Blended Greek Nonfat Yogurt. Lunch: Nekter Acai Banana Berry Bowl. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Losing 0.6 kg a Week
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daphnie_regine1's Weight History
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