Weigh In record (no journal entry) for 23 April 2023
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75.6 kg
Lost so far: 5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 26.87g | Prot: 112.32g | Carbs: 117.71g.
Breakfast: Tomates Cerises, Herta Le Bon Paris à l'étouffée, Carrefour Le Pain Het Brood au Seigle, Carrefour Flocons d'avoine, Danone Le Nature Yaourt, Pommes Gala, Citron Pressé. Dinner: Weight Watchers Caramel Dessert, Danone Le Nature Yaourt, Elle & Vire Carré Frais 0%, Escalope de Poulet, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carottes. Snacks/Other: Oeuf (Entier), Danone Le Nature Yaourt, Carrefour Chocolat Noir 72% Cacao, Weight Watchers Caramel Dessert. more...
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steady weight
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puceetchocolat's Weight History
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