Weigh In record (no journal entry) for 24 April 2023
|
76.2 kg
Lost so far: 4.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 29.14g | Prot: 107.79g | Carbs: 96.02g.
Breakfast: Elle & Vire Carré Frais 0%, Carrefour Le Pain Het Brood au Seigle, Carrefour Flocons d'avoine, Carrefour Myrtilles, Carrefour Bacon Fumé, Carrefour Yaourt Nature. Lunch: Herta Le Bon Paris à l'étouffée, Huile d'Olive, Concombre (Pelé), Banane, Lentilles Cuites. Dinner: Danone Le Nature Yaourt, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Laitue Iceberg, Courgette. Snacks/Other: Weight Watchers Caramel Dessert, Carrefour Chocolat Noir 72% Cacao. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
puceetchocolat's Weight History
|