Weigh In record (no journal entry) for 07 October 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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997 kcal
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Fat: 18.88g | Prot: 63.08g | Carbs: 144.33g.
Breakfast: Caffè (dalla Moca). Lunch: Pane Bianco Tostato, Condimento Italiano (fatto con Aceto e Olio), Iper Simply Insalata Iceberg, Aia Fesa di Tacchino Arrosto . Dinner: Puertosol Pesche Allo Sciroppo, Pizza al Pomodoro. Snacks/Other: Proteine Whey, Banana. more...
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emydisumma's Weight History
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