Weigh In record (no journal entry) for 25 April 2023
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64.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 82.87g | Prot: 53.89g | Carbs: 220.43g.
Breakfast: Aldi Milch 1,5%, REWE Hot Dog Klassik, Суп Куриный с Вермишелью. Lunch: Toblerone Ice Cream (185ml), Lindt Excellence 70% Cacao Edelbitter Intensiv , Famila Laugendreieck, Суп Куриный с Вермишелью. Dinner: Халва, Картофельные Чипсы, Банан, Суп Куриный с Вермишелью. Snacks/Other: Нуга, Ветчина, Греческий Салат. more...
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1805 kcal
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Exercise:
Hiking - 40 minutes, Resting - 17 hours and 19 minutes, Sleeping - 6 hours and 1 minute. more...
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steady weight
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Matataku's Weight History
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