Weigh In record (no journal entry) for 23 April 2023
|
65.6 kg
Lost so far: 8.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 35.16g | Prot: 59.39g | Carbs: 147.87g.
Breakfast: GNC Fish Oil 1000, Belabear Ácido Hialuronico, Alpura Leche Deslactosada, Сахар, Малина, Оливковое Масло, Разрыхлитель (Алюминиевый Сульфат Натрия, Двойного Действия), Alpura Leche Deslactosada Light, Яйцо, Bob's Red Mill Harina para Hornear sin Gluten . Lunch: Peñaranda Pechuga de Pavo, Alpura Leche Deslactosada Light, Think Protein +150 Calorie Bars, Банан. Dinner: Peñaranda Pechuga de Pavo, Hershey's Cookies'n'creme. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilyAleks's Weight History
|