Weigh In record (no journal entry) for 23 April 2023
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82.7 kg
Lost so far: 7.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 18.22g | Prot: 29.33g | Carbs: 61.10g.
Breakfast: Сибирская Клетчатка Клетчатка Активация, Морозко Блинчики с Творогом, Хлеб Черный, Яйцо, Помидоры, Огурец (с Кожурой), Пискаревский Молоко Пискарёвское 2,5%. more...
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Gaining 2.1 kg a Week
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Karina_sergee's Weight History
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