Weigh In record (no journal entry) for 24 April 2023
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77 kg
Lost so far: 8.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 34.08g | Prot: 109.86g | Carbs: 175.25g.
Breakfast: Iafstore Farina di Avena alla Vaniglia, Hero Marmellata Light Albicocca, Zymil Latte Alta Digeribilità senza Grassi, Le Naturelle Albume d'uovo. Lunch: Ragù, Esselunga Top Tagliatelle Pasta Fresca all'uovo. Dinner: Zucchine, Suzi Wan Riso Basmati, Gamberi Cotti. Snacks/Other: Banana, Rinaldi Olio Extra Vergine di Oliva, Grana Padano Grana Padano. more...
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Losing 8.4 kg a Week
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yessica79's Weight History
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