Weigh In record (no journal entry) for 19 February 2021
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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804 kcal
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Fat: 33.17g | Prot: 72.94g | Carbs: 56.37g.
Breakfast: Яблоко Зеленое, Мандарины, Овсяная Каша на Воде. Lunch: Яичный Омлет, Ветчина Куриная, Белые Грибы (Обжаренные), Помидоры Черри. Dinner: Вареное Яйцо, Салат с Тунцом и Овощами. Snacks/Other: Американо. more...
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3429 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Тренировка ног и ягодиц - 1 hour and 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 7 hours. more...
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lolly.seu's Weight History
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