Weigh In record (no journal entry) for 25 April 2023
|
61.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 10.42g | Prot: 17.79g | Carbs: 105.91g.
Lunch: Muz, Kuru Üzüm, Eti Lifalif Yulaf Ezmesi, Süt, Tam Yağlı Sade Yoğurt, Dondurulmuş Çilek. more...
|
Gaining 0.4 kg a Week
|
|
baslangıc's Weight History
|