Weigh In record (no journal entry) for 25 April 2023
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65.5 kg
Lost so far: 18.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 90.47g | Prot: 53.34g | Carbs: 114.64g.
Breakfast: Гречка Отварная, Yaratelle Яйцо Куриное Отборное. Lunch: FitnesShock Protein Brownie Hot Chocolate, Movenpick Мороженное Грецкий Орех с Кленовым Сиропом. Dinner: Макдоналдс Нагетсы (6), Макдоналдс Картошка Фри, Жигулевское Пиво. more...
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Losing 0.5 kg a Week
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oh.monique's Weight History
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