Weigh In record (no journal entry) for 25 April 2023
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77.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 48.93g | Prot: 109.02g | Carbs: 97.68g.
Breakfast: Natty's Belgian Chocolate, Суфле Light Dr. Weitz, Геркулес Овсяные Хлопья, Голубика. Lunch: Лосось на Пару. Dinner: Кофемания Хлеб Перле. Snacks/Other: Грудка Индейки, Hamsa Хумус по-Домашнему, Яичный Белок. more...
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Losing 0.0 kg a Week
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