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Manou0810
Journal
25 Apr 23
Manou0810's Journal, 25 Apr 23
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Weigh In record (no journal entry) for 25 April 2023
63.6 kg
Lost so far:
0.7 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2023:
564 kcal
Fat: 35.67g | Prot: 15.05g | Carbs: 51.75g.
Breakfast:
Starbucks Caramel Macchiato.
Lunch:
Pain, Fraises, Tomates Cerises, Florette Mâche, Fleury Michon Surimi, Avocat.
more...
1723 kcal
Exercise:
Cross Training - 24 minutes, Resting - 17 hours and 36 minutes, Sleeping - 6 hours.
more...
Gaining 0.3 kg a Week
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Manou0810's Weight History
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