Weigh In record (no journal entry) for 25 April 2023
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59.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 41.24g | Prot: 59.11g | Carbs: 101.43g.
Breakfast: Chá (Infusão), Morangos, Prozis Zero Raspberry Syrup, Prozis Zero Chocolate Syrup, Continente Waffles Simples. Lunch: Beterrabas, Alface de Folha Verde, Salmão no Forno ou Grelhado, Batata Assada. Dinner: Old El Paso Tortilla Mexicana, Continente Polpa de Tomate com Cebola e Alho, Continente Azeitonas Pretas Descaroçadas, Agros Queijo Flamengo Fatias Light, Continente Tomate Cherry, Cebolas, Ovo Escalfado, Hacendado Atum Posta Ao Natural. more...
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Losing 7.7 kg a Week
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vita_maria's Weight History
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