Weigh In record (no journal entry) for 24 April 2023
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59.1 kg
Lost so far: 8.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 17.89g | Prot: 38.81g | Carbs: 34.24g.
Breakfast: Окское Яичный Белок, Яйцо, Яйцо, Голубика, С.Пудовъ Мука Рисовая, Творог 5%, Молоково Молоко 2,5%. Snacks/Other: Ulker Albeni Bar Cake . more...
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Losing 0.5 kg a Week
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