Weigh In record (no journal entry) for 25 April 2023
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72.6 kg
Lost so far: 4.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 71.37g | Prot: 75.11g | Carbs: 161.31g.
Breakfast: Crownfield Crunchy Muesli Multifruit, Lidl Magere Yoghurt. Lunch: McDonald's Chicken Tenders, McDonald's McWrap, Frieten. Dinner: AH Goudse Kaas Jong Belegen 48+, Gekookt Ei, Euro Shopper Rijstwafel. more...
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Losing 1.1 kg a Week
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Lotte2023's Weight History
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