Weigh In record (no journal entry) for 25 April 2023
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73.1 kg
Lost so far: 46.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 64.38g | Prot: 75.48g | Carbs: 131.31g.
Breakfast: Jean Pierre Schokobrötchen, Honig, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee. Lunch: Lindt Schokoladen Nikolaus, Bodylab24 Clear Whey Isolate, Leimer Backerbsen, Aldi Passierte Tomaten, Dulano Bratwurst. Dinner: Gouda oder Edamer, Lidl Mango, Red Bull Energy Drink. Snacks/Other: Milbona Skyr Himbeer-Cranberry. more...
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Losing 1.8 kg a Week
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steffibeck2389's Weight History
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