Weigh In record (no journal entry) for 25 April 2023
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53.3 kg
Lost so far: 6.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 12.25g | Prot: 6.72g | Carbs: 15.67g.
Breakfast: Snaq Fabriq Qwikler, Кофе с Молоком. Lunch: Очаково Coolcola. Dinner: Кофе, Gorilla Sugar Free. Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
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Gaining 1.1 kg a Week
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