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4/25 47.5 26.3 32.1
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47.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 67.23g | Prot: 105.81g | Carbs: 95.40g.
Breakfast: 統一 陽光無加糖豆漿. Lunch: 黑丸 嫩仙草, 燒仙草, 生菜, 無糖豆漿, 煎雞蛋, 台畜 豬肉漢堡, 漢堡包. Dinner: 炸豆皮, 炒青菜, 滷雞腿. more...
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Losing 1.4 kg a Week
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