Weigh In record (no journal entry) for 24 April 2023
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82.4 kg
Lost so far: 2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 42.71g | Prot: 94.26g | Carbs: 181.16g.
Breakfast: Colun Quesillo, Nescafé Tradición, Unimarc Media Palta, Ideal Pan Protein10, Lider Leche Descremada. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Espaguetis. Dinner: Guisantes, Lechuga, Lider Atún Lomitos en Agua, Sanissimo Salmas , Maíz. Snacks/Other: Nescafé Doble Choca Moka, Uva. more...
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2107 kcal
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Exercise:
Pilates - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.0 kg a Week
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feru.love's Weight History
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