Weigh In record (no journal entry) for 24 April 2023
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 46.13g | Prot: 26.75g | Carbs: 64.61g.
Breakfast: Beck's Bier (500ml). Dinner: Gemischter Salat mit Dressing, Dulano Delikatess Rote Wurst mit Käse. more...
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Losing 0.0 kg a Week
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butterfly1979sf's Weight History
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