Weigh In record (no journal entry) for 28 January 2015
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93.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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2365 kcal
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Fat: 120.26g | Prot: 89.72g | Carbs: 242.44g.
Breakfast: Edeka Bratkartoffeln, Hofmann Menue Knusprige Hähnchenkeule. Dinner: Alnatura Vegetarische Bolognese, Kohlrabi , Avocados , Böklunder Wienerle, Natsu Club Sandwich. Snacks/Other: Active O2 Apfel Kiwi, Neumarkter Lammsbräu Alkoholfrei, Apples. more...
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Losing 4.9 kg a Week
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Marcidicki's Weight History
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