LilyAleks's Journal, 24 Apr 23

Weigh In record (no journal entry) for 24 April 2023
65.5 kg Lost so far: 8.2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:
1498 kcal Fat: 62.71g | Prot: 88.34g | Carbs: 149.87g.   Breakfast: Kraft Olive Oil Mayo , Alpura Leche Deslactosada Light, GNC Fish Oil 1000, Belabear Ácido Hialuronico, Think Protein +150 Calorie Bars, Зеленый Листовой Салат, Sargento Parmesano, Great Value Tomato Basil Pasta Sauce, Яйцо, Красный Сладкий Перец, Помидоры Черри, Bafar Tocino Ahumado. Lunch: Think Protein +150 Calorie Bars, Малина, Клубника. Dinner: Tamariz Leche, Trident Tilapia Empanizada . more...
1718 kcal Exercise: Garmin - 24 hours. more...
Losing 0.7 kg a Week



     
 

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LilyAleks's Weight History


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